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Happy Green Smoothies For More Energized Day

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These are raw green smoothie to enjoy in the spring. Green vegetables are full of vitamins, minerals, fiber and amino acids, which are the basic components of proteins. That’s all we need for health. Regular consumption of green puree juice is a lot of people brought numerous benefits, cure stomach, and gastric acid, enhance the immune system and overall health by restoring the body alkalinity.

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Green pulpy juice and fresh squeezed juices are also the most direct and highest quality nutrition for our cells. In this sense, a truly excellent addition to any diet: classic, vegetarian or vegan.

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Benefits of Healthy Smoothie Recipe for Green Juice

Green smoothies contain chlorophyll – a miraculous molecule that makes plants green and along which photosynthesis takes place. Structurally similar to hemoglobin, the red pigment of human blood, but unlike him, chlorophyll contains magnesium. The reason it is called the elixir of youth and life as it helps in building and reconstruction of red blood cells, alkalized body, helps fight infections, has a strong anti-inflammatory effect, antioxidant activity, eliminates bad breath, improves digestion, removes heavy metals from the body, has antiseptic …

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  1. Green smoothies contribute to alkaline and detoxification of the body because of the chlorophyll content, which reduces the acidity of the body.
  2. Green smoothies are very nutritious, containing all the necessary nutrients for our body, because the healthy food is not processed thermally. Preparation is simple and fast.
  3. Green smoothies consume a larger amount of fruits and vegetables than when we eat them separately.

Refreshing cucumber smoothie:

 

  • 1 small cucumber
  • 1apple
  • 2 stalks young fennel
  • 2slices of pineapple

All the ingredients put in the juicer, first green vegetables, then other vegetables and fruits.

Green apple smoothie:

 

  • 2green apples
  • 2pears
  • ½cucumber
  • Large handful of spinach
  • A small hand full of mint

All the ingredients are placed in a juicer, first green vegetables, then other vegetables and fruits.

Cleaning coriander smoothie:

green smoothie

  • 3 carrots
  • 2green apples
  • A small hand full of coriander
  • ½largelemon

All the ingredients are placed in a juicer, first green vegetables, then other vegetables and fruits.

Citrus spring:

citrus

  • 2oranges
  • 1 small grapefruit
  • ½lime
  • 1 cup strawberries
  • Greathandschard

All the ingredients are placed in a juicer, first green vegetables, then other vegetables and fruits.

More healthy smoothie recipes –visit our website.

Enjoy!