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Smoothie Recipes for Weight Loss

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If you are used to coming up with 5-day smoothie recipes for weight loss, it is really good to know one thing: It is important to incorporate protein into each dinner and snack. You should start using for about a scoop of whey protein powder to my day by day smoothies and you will stay fuller longer.

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The additional protein likewise offers your muscles some assistance with recovering from your workouts. It is a win-win all the way around!

Here are four of some smoothies to help you with weight loss:

smoothie recipes for weight loss

Pumpkin Pie Shake

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  • 1 glass unsweetened vanilla almond milk
  • 1 scoop whey vanilla protein powder
  • 1/4 glass water
  • 1/4 glass canned pumpkin
  • 1 teaspoon flaxseed
  • 1 parcel Stevia or 1 teaspoon honey
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 7 to 8 ice cubes

Berry Smoothie

  • 1 glass unsweetened vanilla almond milk
  • 1/2 glass water
  • 1 glass frozen blended berries
  • 1 scoop whey protein powder
  • 1 tablespoon flaxseed
  • 1 teaspoon chia seeds

Nut-Butter Smoothie

  • 1 glass unsweetened vanilla almond milk
  • 1/2 glass water
  • 1 tablespoon almond butter or nut-free choice
  • 1 scoop whey protein powder
  • 1 teaspoon honey
  • 7 to 8 ice cubes

If you adore bananas, toss one in for additional scrumptiousness.

Fruit Smoothie

  • 1 cup unsweetened vanilla almond milk
  • 1/2 glass water
  • 1 glass frozen mixed fruit
  • 1 scoop whey protein powder
  • 4 to 5 ice cubes